Care without losing yourself

Caring deeply can become unsustainable when boundaries are unclear.

Over-giving often leads to resentment, emotional depletion, or withdrawal.

Compassion without limits becomes self-erasure.

Healthy care recognizes responsibility boundaries.
You can support others without absorbing their emotions or solving their problems.

Maintaining self-respect ensures that care remains voluntary rather than obligatory.

This message invites balance between generosity and self-preservation.

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