Journey to Healing

A travel blog about burnout, healing, and the long road back to joy.
Less about destinations. More about becoming.

  • Age Is Just a Number (Apparently Mine Is Variable)

    I am very bad at guessing ages.
    Not slightly off bad.
    Catastrophically wrong bad.

    Case in point: a coworker once brought empty boxes into the office. Baby diaper boxes. Without hesitation, I looked at her and said:

    “Oh are those from your granddaughter?”

    The room froze.

    She stared at me in horror and replied, “It’s from my son.”

    Ooops.

    Later, I found out she was in her early-30s.

    A generational leap had been made.
    By me.
    Loudly.

    Then there was another episode at work. A new employee joined, and somehow age came up. I casually told her I was 70 years old.

    She accepted it.
    Without blinking.
    No follow-up questions.
    No skepticism.
    Just a respectful nod like, “Wow. Good for him. “

    In hindsight, this is where it gets uncomfortable.

    Was I that convincing?

    Maybe during burnout —when I was exhausted, numb, overextended —my demeanor really did age me. Maybe stress showed up in my face before I ever admitted it to myself. Maybe I looked older because I felt worn down.

    Fast forward to now.

    On the cruise, someone asked my age. I said 56. She didn’t believe me. Told me I looked younger.

    And for the first time, I didn’t deflect or joke my way out of it.
    I wondered.
    Maybe this journey is showing on my face.
    Maybe joy leaves fingerprints.
    Maybe lightness is visible.

    Age, it turns out, really is just a number.

    But how we carry ourselves —how we feel, how we live, how we think— seems to do most of the talking.

    Burnout can make you look 70.
    Joy might shave a decade off.

    Right now, I don’t know what age I look like.
    But I know how I feel.

    And for once, that feels younger than the number suggests.

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