🌱Rebuilding Joy –Together
Burnout doesn’t happen in isolation.
And neither does recovery.
These facilitated meetups and online sessions are designed for people who feel:
- Stuck
- Numb
- Disconnected
- On the edge of burnout
- Or already deep in it
This is not therapy, and it’s not motivational hype.
It’s a guided, human space where people can slow down, talk honestly, and rebuild meaning –together.
🫧 How It Works:
- Small group sessions (online or in-person)
- Gentle facilitation, not forced sharing
- Practical reflection tools
- Story-based prompts
- Peer accountability & support
Inspired by the structure of support communities (like AA), these groups focus on:
- Awareness before collapse
- Naming burnout early
- Relearning joy without shame
- Creating sustainable personal strategies
🎯 Focus Areas:
- Life transitions
- Career fatigue
- Creative block
- Identity shifts
- Emotional exhaustion
- Rediscovering agency
❤ Why Groups Matter:
Because hearing “me too” can be more powerful than hearing advice.