10 Simple Rhymes for Happy Hearts
Joy isn’t something to chase –it’s already inside.
The Joy Inside is a gentle, beautifully illustrated children’s book that helps young readers discover happiness, calm, and kindness in everyday moments.
Through 10 simple, soothing rhymes, children learn:
How to be present in the moment That all feelings are okay The power of gratitude and letting go That joy comes from within, not from things
Each rhyme is short, rhythmic, and perfect for reading aloud, making this book ideal for bedtime, quiet time, classrooms, and mindful moments together.
Designed for ages 3 7, The Joy Inside introduces mindfulness and emotional awareness in a way that feels warm, natural, and easy to understand.
✨ Perfect for:
- Parents and caregivers
- Teachers and counselors
- Mindfulness and social-emotional learning (SEL)
- Calm bedtime routines
A timeless reminder for children –and adults– that happiness begins right where we are.